InDepth Myofascial Release is the registered business name for Jeff Dailey. Jeff has been practicing as a myofascial therapist since 2019.
About Jeff
Jeff’s quiet demeanor and willingness to listen sets the tone for each session. Using his years of working with individuals in all walks of life and his specialty training, he assesses each client’s needs and goals. Working with their strengths and limitations, he builds a program to help them achieve a pain-free life with greater mobility.
InDepth Myofascial Release Capabilities
Having worked alongside physical therapists and holding a NASM CES (Corrective Exercise Specialist) certification, he is especially suited to provide ongoing, directed programs for athletes to improve performance, reduce injuries and speed recovery.
Jeff is a Licensed Massage Therapist (LMT) with certifications and/or training in:
- Certified Corrective Exercise (NASM CES)
- John Barnes’ Myofascial Release
- Myoskeletal Alignment Technique (MAT)
- Cupping
- K-tape (Kinesio Taping)
- Instrument Assisted Soft Tissue Mobilization (IASTM), Graston technique
- Personal Training
- Assisted Stretching
- Thai Yoga
InDepth MFR Beginnings
Jeff established InDepth Myofascial Release (MFR) to provide relief for pain and improved health and performance for his clients. He is always developing his offerings to be flexible in how he helps his clients achieve their goals. He began his career as a corrective exercise specialist, added massage therapy certification and then specialized in myofascial release. In the past few years, knowing this clients want to continue to reach further and become stronger and more flexible, he has trained in and now offers thai yoga and assisted stretching.
Athletic Healing
When an athlete needs to improve performance, heal from an injury quickly or prevent injuries in order to enjoy their sport longer, having a specialist to guide them is critical. Avoiding injury is key, however, once injured, it can feel like you will never return to full potential.
Jeff assesses each client and their current capabilities and function, then determines a path forward to help heal, recover, then strengthen through exercise, myofascial release, cupping, k-taping and other methods. The methods used will be based on your individual situation, condition and goals.
Improve Performance
Helping an athlete heal is just one part of the process. Jeff enjoys getting each athlete past the healing stage and to the performance improvement stage. He feels strongly that each athlete can heal, then prevent future injury through dedication, focus and practice.
