Graston Technique® (GT) is a unique, clinically proven form of instrument-assisted soft tissue (IASTM) mobilization. GT uses specially designed stainless-steel instruments with unique treatment edges and angles, designed to treat specific areas of the body needing treatment.
Using different types of strokes and cross-friction techniques, we go against the grain of the affected area. During treatment, the practitioner gently causes inflammation in the area, which then creates increased blood flow to the treatment area. This helps initiate the healing process of the affected tissues. Unlike many of the current YouTube celebrities, one does not need to be aggressive and cause large amounts of bruising to be effective.
Why Use Graston Technique?
Graston Technique is used to help break up fascial restrictions and scar tissue. Also called “scraping” or “muscle scraping,” GT helps break up adhesions more quickly than solely using hands, thus providing faster healing results.
Soft Tissue Scraping (Gua Sha)
The core concept of manual soft-tissue scraping originates from Gua Sha, which has over 2,000 years of history in China, using materials like jade, buffalo horn, or porcelain. Gua Sha is often used for broader healing, such as reducing pain and increasing blood circulation.
The Difference
Though Gua Sha could be considered the grandfather of Graston Technique, there are some key differences. Created in 1994 in the USA by David Graston, GT utilizes modern, specially designed, patented stainless steel instruments. Traditional Gua Sha uses smooth-edged tools like bone, horn, or spoons.
Both aim to treat soft tissue issues, but Graston is a specialized chiropractic and physical therapy approach focusing on breaking down adhesions (scar tissue) using specific protocols, while Gua Sha is often used for broader healing, such as reducing pain and increasing blood circulation.
Promote Healing
Start your healing process today. Reach out and discuss the use of Graston Technique for your healing and recovery from pain or injury today.