The Myofascial Release Clinic is a place for patients to realize their mobility and health goals. Myofascial Release (MFR) is a complementary modality commonly used in conjunction with Physical Therapy, Pain Management, Chiropractic, Acupuncture and other treatment options. However, Myofascial Release is a highly effective, holistic-focused treatment on its own.
We specialize in many different modalities to ensure we have the most current skillsets to serve our clients holistically. But our main focus is to provide knowledge and skill in Myofascial Release.
We provide a variety of types of sessions such as standard sessions running 60-120 minutes in length, our targeted 30-minute focus sessions and specialized sessions for assisted stretching. Assisted stretching and focus areas can be utilized during a standard MFR session. Our focus sessions dedicate that time for specific areas of concern such as jaw pain, headaches, heel and foot pain. By remaining flexible and focused on your needs, our office provides a holistic set of offerings to serve our patients.
Below are some descriptions and highlights of the modalities available.
Myofascial Release
Our team is trained in John F. Barnes’ Myofascial Release Approach®. We hope this video produced for John Barnes by Dr. Gerald Pollack provides you some insights into myofascial therapy.
Courtesy of Myofascial Release Channel on YouTube
Thai Yoga
We now offer Thai Yoga experiences. Thai Yoga is a form of assisted stretching that incorporates yoga poses, is led by a trained practitioner and enables greater body awareness, reduced stress and increased flexibility. Book a session with Jeff today.
Assisted Stretching
Our Assisted Stretching services are brought to you by our personal trainer and NASM CES (Corrective Exercise Specialist) certified therapist, Jeff Dailey. Assisted stretching can help improve range of motion, reduce pain and improve an athlete’s performance. Assisted stretching can be implemented during a regular MFR session or booked as a full session of just assisted stretching.
Myoskeletal Alignment Technique (MAT)
MAT uses contract-relax techniques to help the nervous system feel less threatened by painful movement. By using active, pain-free therapy, signals are sent to the brain that previously painful movement is now safe. Repeated efforts disassociate pain from the movement. By allowing the body to set the pace of recovery and never pushing beyond your body’s limit, we nurture the healing process.
Our team is trained in the Erik Dalton Myoskeletal Alignment Technique.
Instrument Assisted Techniques
Graston Technique (GT) is a unique, evidence-based form of instrument-assisted soft tissue mobilization (IASTM). Also called muscle scraping, GT uses specially designed stainless steel instruments with unique treatment edges and angles to deliver an effective means of manual therapy. This technique impacts soft tissue lesions and fascial restrictions. GT instruments are used for diagnostic and treatment. The use of GT instruments, when combined with appropriate therapeutic exercise, leads to the restoration of pain-free movement and function.
Jeff Dailey, LMT is certified in the Graston Technique.
Cupping
Cupping is a modality that is considered a form of myofascial decompression. “Cups” made of rubber or glass are placed on the muscles creating a negative pressure environment. The negative pressure is used to release tension, lift muscle fibers and draw blood to the area.
Both Stephanie and Jeff are skilled at cupping. Cupping can be booked as an individual focus session or utilized during a 90 or 120-minute MFR session. When booking, please note to your therapist that you would like to include cupping in your session.
Kinesio Tape (K-Tape, Athletic Tape)
Kinesio tape is used as part of therapy when it is warranted and considered a best option to help achieve the desired results. Placement and use of K-tape is not random, but strategic and tailored for each individual. K-tape helps to support the body in weak areas, drive proper posture and movement while encouraging lymphatic drainage and greater circulation.
K-tape is used to help alleviate inflammation, reduce pain and increase mobility. Working with your Myfascial Release Clinic therapist, you can determine if K-tape is one of the modalities to include in your therapy program.
Jeff Dailey, LMT is our certified K-tape therapist.