Plantar Fasciitis is a painful heel and foot condition that makes it difficult to walk. The stabbing pain is caused by inflammation and can be alleviated using a variety of tactics. One method of treatment is myofascial release.

Plantar Fasciitis: How Myofascial Release Helps

TMJ Release
Jaw pain TMJ release performed by a myofascial release (MFR) specialist provides relief from jaw pain, headaches and shoulder pain. This non-invasive treatment helps to ease the pain and provide more lasting relief from tight jaw, shoulder pain, neck pain, face pain and much more. Learn more today.

What Is Graston Technique?
Graston Technique uses uniquely designed stainless steel instruments and a variety of strokes and cross-friction techniques to help alleviate patient pain. Graston Technique is also called muscle scraping, IASTM, or instrument-assisted myofascial release.

What Is Kinesio Taping?
Kinesio taping is used along with other modalities to achieve improved mobility and strength. Jeff Dailey is skilled in kinesio taping to support athletic injury recovery and healing. Learn more today.

John Barnes’ Approach
The John Barnes Approach to myofascial release is considered the highest level of myofascial release training. John Barnes approach is considered the ultimate in safe, gentle and consistently effective myofascial release techniques. Stephanie and Jeff are trained in John Barnes’ techniques.

Massage versus Myofascial Release
Massage versus myofascial release. Massage provides tension relief, but myofascial release addresses root causes of pain. Myofascial Release, commonly referred to as MFR, is used as part of a health care program to recover from injury or manage pain. Learn more today.