The John Barnes Approach to myofascial release is considered the highest level of myofascial release training. John Barnes approach is considered the ultimate in safe, gentle and consistently effective myofascial release techniques. Stephanie and Jeff are trained in John Barnes’ techniques.
John Barnes’ Approach
Massage versus Myofascial Release
Massage versus myofascial release. Massage provides tension relief, but myofascial release addresses root causes of pain. Myofascial Release, commonly referred to as MFR, is used as part of a health care program to recover from injury or manage pain. Learn more today.